NC License # 18689
Areas of Study
2018-2019: Massage Diploma, Asheville School of Massage & Yoga, 600 Hour Massage & Bodywork Therapy Certification Program, Asheville, NC
Swedish Massage & Esalen Style Massage
Swedish massage is intended to help increase circulation and blood flow with long soothing massage strokes directed towards the heart.
The relaxing full body strokes, gentle rocking and passive joint movement of the Esalen style of massage. Much like Swedish massage, the Esalen style of massage is intended to increase healing by stimulating the circulatory system and relaxing the para-sympathetic nervous system.
Hot Stone Massage & Heat Therapy
Heat causes the blood vessels to expand and blood flow to increase, helping to relax the body and relieve muscle pain. Hot Stone Therapy and Heat Therapy is a treat that help us to deeply relax and recover.
Stretching/Range of Motion Exercises
Stretching/Range of Motion Exercises increase flexibility and eases tension throughout the body, helping contribute to overall relaxation while increasing circulation and lymphatic flow.
Cupping is a tool that originated from Chinese Medicine in which suction is applied to the skin. Cupping is very effective in breaking structural restrictions, such as adhesions in the fascia. I have seen cupping enable greater range of motion and/or relief from pain instantly.
I love working with all kinds clients, from injury recovery and prevention to people who are looking to deeply relax and let go of stored tension. I also enjoy working with pre and post natal massage clients.
I love massage and look forward to working with you!